The Ultimate Landmine Program

Discover a new exciting way to unleash your untapped strength and athleticism!

Message From The Creator

Meghan Callaway

Coach/personal trainer, published writer, athlete, and exercise innovator.

I have been an in-person personal trainer/coach for over 20 years, an online coach for over 6 years, and an avid multi-sport athlete for most of my life. 


I have helped thousands of people worldwide reach their goals, and achieve a level of strength and empowerment they didn’t even know existed. I have also helped countless people fall in love with working out. 


When it comes to my coaching, my content, and my own training, I use a “3 E” approach. I always want my clients (or people who follow my work) to feel EDUCATED, EMPOWERED, and EXCITED. The “3 E’s” have been a total game-changer for me as a coach, and as an educator.

My clients, people who buy my programs, or just follow my work, are excited and empowered, they are learning a LOT, and they are reaching their goals (and well beyond)! Few things in life bring me more joy than helping people experience this!


Due to the popularity and effectiveness of The Ultimate Pull-Up Program, which is currently being followed by THOUSANDS of people from over 92 countries worldwide, and also the overwhelming amount of positive feedback my program has received, the design and layout of The Ultimate Landmine Program is very similar. 


With 100% of the exercises in this program, you will get an extremely detailed written description/coaching tips, a video, and a photo. I want you to feel as if you are working with me in person. The Ultimate Landmine Program is extremely comprehensive, and I did not leave any stones unturned.

PROMO VIDEO


Landmine training and the countless exercises you can perform are badass, empowering, and extremely beneficial, and can be a key component in your training arsenal. While using a landmine attachment is great, it is not mandatory. You can rest the barbell against a secure surface like a wall, box/other object, or on a no-slip surface. So really, all that is required to perform landmine exercises is a barbell and perhaps several weight plates. To be very clear, you absolutely need to be sure that the bar is in a stable position and will not slip. This IS necessary. 


Wait...Do You Have the ultimate pull-up program?

IF YOU DON'T, BUY THE ULTIMATE PROGRAM PACKAGE TODAY! THE ULTIMATE PROGRAM PACKAGE INCLUDES THE ULTIMATE LANDMINE PROGRAM & THE ULTIMATE PULL-UP PROGRAM. THE ULTIMATE PULL-UP PROGRAM IS CURRENTLY BEING FOLLOWED BY THOUSANDS OF HAPPY CUSTOMERS IN OVER 92 COUNTRIES.


Normally both of these programs would cost $194. But, you can enjoy both today for only $157.

What is The Ultimate Pull-Up Program?

GET The ultimate Program Package for only $157! (SAVE $37)

Click Here to read more about The Ultimate Pull-Up Program

 
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Nick Tumminello, 2016 NSCA Personal Trainer of the Year Owner of Performance University Trainer of trainers, author, speaker

She’s done a great job of providing a simple to understand and easy to use programming guide.

 

As the guy who coined the term "angled barbell training" and produced the first-ever DVD on it in 2011, with the inventor or the Landmine Device, Bert Sorin, you can bet your butt that I'm qualified to recommend resources like Meghan’s new Landmine training program. She’s done a great job of providing a simple to understand and easy to use programming guide involving workout programs using a wide variety of angled barbell exercises. It’s the most comprehensive resource on the subject I’ve seen since we did ours back in 2011. I enjoyed seeing how she was able to put together interesting and challenging workouts exclusively using the angled barbell exercises.

 
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Leigh Peele Writer. Trainer. Speaker. Mentor.

Callaway has done it again!

 

Callaway has done it again with taking her passion and specific focus on an exercise (this time Landmines) and turned it into a manual for people to join her journey. When you're done, you'll think, "Wow, I think I know everything there is to know about Landmine variations." If you enjoyed her detailed and thorough look at Pull-Ups, you'll not be disappointed with the The Ultimate Landmine Program.

 
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Allison Tenney Certified Strength and Conditioning Specialist (NSCA-CSCS)

Meghan is an industry expert I trust...

 

Meghan is an industry expert I trust to create, write, and demonstrate the most effective training programs. She is innovative in her approach and has the ability to take her comprehensive understanding of the way the body works, and provide simple and effective training programs for clients.

She makes people believe that strength is not only attainable, but that you can exceed even your own expectations. Her Ultimate Landmine Program is no different. She has put together a comprehensive proven program to help you build strength and exceed your own expectations. You will learn to master movements from a top industry leader who provides detailed written descriptions/coaching tips, videos, and photos. Meghan covers it all. I can't recommend her program (or any of her programs) enough.

 
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Amanda Thebe Over 40 Fitness + Health Coach

I looked like a total ninja trying out these cool new exercises in my gym!

 

I have a big fitness-crush on Meghan. This is someone in the industry who knows her stuff! Her new Landmine program, The Ultimate Landmine Program, proves this. It's both fun and challenging, inventive and intelligent. I love that her coaching cues are spot on, focusing on form and accuracy rather than rushing you through a program, you are given the tools to progress and get strong in a safe effective manner. The program is also completely BAD-ASS!! I looked like a total ninja trying out these cool new exercises in my gym! Well done Meghan, another stellar program!

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Nick Tumminello 2016 NSCA Personal Trainer of the Year

The most comprehensive resource on the subject...

As the guy who coined the term "angled barbell training" and produced the first-ever DVD on it in 2011, with the inventor or the Landmine Device, Bert Sorin, you can bet your butt that I'm qualified to recommend resources like Meghan’s new Landmine training program. It’s the most comprehensive resource on the subject I’ve seen since we did ours back in 2011. She’s done a great job of providing a simple to understand and easy to use programming guide involving workout programs using a wide variety of angled barbell exercises.

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Leigh Peele Writer. Trainer. Speaker. Mentor.

Callaway has done it again!

Callaway has done it again with taking her passion and specific focus on an exercise (this time Landmines) and turned it into a manual for people to join her journey. When you're done, you'll think, "Wow, I think I know everything there is to know about Landmine variations." If you enjoyed her detailed and thorough look at Pull-Ups, you'll not be disappointed with the The Ultimate Landmine Program.

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Tony Gentilcore Co-founder of Cressey Sports Performance

I envy Meghan’s brain.

I thoroughly enjoyed her previous resource, The Ultimate Pull-Up Program, and used it with several of my own clients with great success.

I envy Meghan’s brain. She thinks of stuff I never would have thought of, and this latest program of her’s exploits that to the umpteenth degree.

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Allison Tenney Certified Strength and Conditioning Specialist (NSCA-CSCS)

Meghan is an industry expert I trust...

She is innovative in her approach and has the ability to take her comprehensive understanding of the way the body works, and provide simple and effective training programs for clients.

She makes people believe that strength is not only attainable, but that you can exceed even your own expectations. You will learn to master movements from a top industry leader who provides detailed written descriptions/coaching tips, videos, and photos. Meghan covers it all. I can't recommend her program (or any of her programs) enough.

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Amanda Thebe Over 40 Fitness + Health Coach

The program is also completely BAD-ASS!!

Her new Landmine program is both fun and challenging, inventive and intelligent. I love that her coaching cues are spot on, focusing on form and accuracy rather than rushing you through a program. I looked like a total ninja trying out these cool new exercises in my gym! Well done Meghan, another stellar program!

BENEFITS OF LANDMINE EXERCISES

Unfamiliar with landmine exercises? They involve an angled barbell movement. One end of the barbell is in a fixed position on the ground (or in a landmine attachment), and the opposite end of the barbell is held by the trainee.

  • Efficient - You can often seamlessly transition from one exercise to the next, so you can get more done in less time. Who doesn’t want that?
  • Minimal Equipment Required - All you need is a barbell and perhaps several weight plates. You may also use a band to provide additional resistance. While having a landmine attachment is great, it is not mandatory.
  • Friendlier For Developing And Advancing Lifters - Landmine exercises mimic many movements that are done with barbells and dumbbells, but are often easier to learn.
  • Targets Most Fundamental Movements - Landmine exercises can be extremely useful in helping trainees master most of the key fundamental movements (squatting, hinging, lunging, pushing, pulling).
  • Low Intimidation Factor - Let’s face it, not everyone has the desire to perform barbell lifts, and there is nothing wrong with this whatsoever. Training should be fun and empowering, and should not bring people needless stress.
  • Provides Similar Benefits To Many Olympic Lifts - Landmine “power” exercises can be a great tool for athletes, and often provide similar benefits to Olympic lifts, but are easier to learn, and are generally lower risk.
  • Injury Recovery/Training Around An Injury - Due to the fixed position of one end of the barbell and the more stable and predictable bar path, landmine exercises can sometimes be an extremely valuable tool to use during injury recovery.
  • Conditioning - Once you are extremely technically proficient at performing 100% of the exercises in this program, and have developed the necessary levels of full body strength, controlled mobility, and stability, you may progress to performing conditioning circuits where you do each superset I’ve provided without rest (or less rest) between the 3-4 sets.

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GUARANTEE

You are fully protected by our 100% Money Back-Guarantee.

If, for any reason, you aren't satisfied, you can get a full refund within 60 days after your purchase. If you have any issues, just email me and I'll either help you out or give you a swift refund.


Wait...Do You Have the ultimate pull-up program?

IF YOU DON'T, BUY THE ULTIMATE PROGRAM PACKAGE TODAY! THE ULTIMATE PROGRAM PACKAGE INCLUDES THE ULTIMATE LANDMINE PROGRAM & THE ULTIMATE PULL-UP PROGRAM. THE ULTIMATE PULL-UP PROGRAM IS CURRENTLY BEING FOLLOWED BY THOUSANDS OF HAPPY CUSTOMERS IN OVER 92 COUNTRIES.


Normally both of these programs would cost $194. But, you can enjoy both today for only $157.

What is The Ultimate Pull-Up Program?

GET THE ULTIMATE PROGRAM PACKAGE FOR ONLY $157! (SAVE $37)

Click Here to read more about The Ultimate Pull-Up Program


What's Included With Your Purchase?

The Ultimate Landmine Program

The Ultimate Landmine Program Package is almost 140 pages. I have broken this program into 2 phases, each phase coming with 3 different full body workouts. Each phase can last anywhere from 8-12 weeks, but there is no set timeline.


In each phase, I have provided exercises that will help you:


  • Improve your lower body strength.
  • Improve your upper body strength.
  • Improve your full body power.
  • Improve your scapular and shoulder controlled mobility (and stability).
  • Improve your lumbo-pelvic stability/core strength. This includes the glutes.
  • Improve your grip strength.
  • Improve your upper body muscle hypertrophy.

The Ultimate Landmine Program - Supplemental Exercises

I am never one to leave any stones unturned. So with your purchase you also get some additional exercises you can do as part of your warm-up, after you’ve performed each landmine workout, or on “off-days.”


These exercises require minimal equipment, and address different key components, including:


  • Lumbo-pelvic stability
  • Adductor strength
  • Psoas strength
  • Hamstring strength (particularly eccentric)
  • Shoulder and scapular controlled mobility (or stability)
  • Elbow health
  • Foot strength and stability

The Ultimate Landmine Program - The Program Charts

To make your life very easy, I have included Ultimate Landmine Program Workout Charts. This 11 page pdf consists of each workout provided in The Ultimate Landmine Program, and includes all of the exercises, a link to each exercise video, the number of sets, reps, and tempo.

However, to ensure you are performing each exercise correctly, and so you achieve optimal results, I absolutely recommend that you read through all of the comprehensive exercise tutorials and tips I give in The Ultimate Landmine Program, and watch all of the videos. This is extremely important.


Faq

Can The Ultimate Landmine Program be done at home?

Do I Need A Special Landmine Attachment To Perform Landmine Exercises?

Does The Ultimate Landmine Program address the full body?

Is The Ultimate Landmine Program suitable for beginners?

Is The Ultimate Landmine Program suitable for men?

How long will each workout take?


 
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Amanda Wheeler Coach. Mark Fisher Fitness. CSCS

The coaching tips are well above and beyond most programs...

 

Meghan Callaway does it again, leaving no corners cut on this fantastic program. She takes the meat and potatoes of fitness and combines them in a way that is easily accessible with literally only one piece of equipment. The attention to detail and coaching tips are well above and beyond most programs out there, and her creativity is inspiring. If you want to take your fitness or coaching game to the next level, definitely grab The Ultimate Landmine Program!

 
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Jen Kish Coach, Olympic Bronze Medalist

I give this program two thumbs up! 

 

It’s no wonder why this program has the word ‘’ultimate’’ in its name. The detail within the program is extensive. It should almost be called, ‘’landmine for dummies.’’ It’s incredibly easy to understand and to follow. I love that there are video links in the program, and when clicked, give a visual on how to do the exercises. The coaching tips were a nice touch as well. I give this program two thumbs up!

 
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Dr. Sarah Ellis Duvall Dr. Sarah Ellis Duvall, PT, DPT, CPT, Specializes in Postpartum Fitness Recovery

Meghan is a master when it comes to exercise invention with a purpose.

 

Meghan is a master when it comes to exercise invention with a purpose. Her landmine program will not only provide you with a new and interesting exercise routine but she makes sure you'll always use correct form. She's really outdone herself with another great program!

 
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Alex Kraszewski Physiotherapist

This program includes exercises I can immediately take to my clinical practice.

 

The Ultimate Landmine Program is a combination of the most popular and innovative landmine exercises out there, without compromising on quality and results for novelty. As a Physiotherapist, this program includes exercises I can immediately take to my clinical practice to provide my patients with both a great training effect now, and a bridge back towards traditional barbell exercise later. The coaching instructions, accompanying photos and videos, and done-for-you two phase program would make the Ultimate Landmine Program a great addition to any fitness enthusiast's, trainer's or healthcare professional's training and skillset.

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Amanda Wheeler Coach. Mark Fisher Fitness. CSCS

The coaching tips are well above and beyond most programs...

Meghan Callaway does it again, leaving no corners cut on this fantastic program. She takes the meat and potatoes of fitness and combines them in a way that is easily accessible with literally only one piece of equipment. The attention to detail and coaching tips are well above and beyond most programs out there, and her creativity is inspiring. If you want to take your fitness or coaching game to the next level, definitely grab The Ultimate Landmine Program!

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Jen Kish Coach, Olympic Bronze Medalist

I give this program two thumbs up! 

It’s no wonder why this program has the word ‘’ultimate’’ in its name. The detail within the program is extensive. It should almost be called, ‘’landmine for dummies.’’ It’s incredibly easy to understand and to follow. I love that there are video links in the program, and when clicked, give a visual on how to do the exercises. The coaching tips were a nice touch as well.

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Dr. Sarah Ellis Duvall Dr. Sarah Ellis Duvall, PT, DPT, CPT, Specializes in Postpartum Fitness Recovery

Meghan makes sure you'll always use correct form.

Meghan is a master when it comes to exercise invention with a purpose. Her landmine program will not only provide you with a new and interesting exercise routine but she makes sure you'll always use correct form. She's really outdone herself with another great program!

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Alex Kraszewski Physiotherapist

This includes exercises I can immediately take to my clinical practice.

The Ultimate Landmine Program is a combination of the most popular and innovative landmine exercises out there, without compromising on quality and results for novelty. The coaching instructions, accompanying photos and videos, and done-for-you two phase program would make the Ultimate Landmine Program a great addition to any fitness enthusiast's, trainer's or healthcare professional's training and skillset.

What Our Users Are Saying:

I am a senior who has been working out in a gym for the last 25 years. When Meghan introduced me to landmine exercises, I got very excited. This is something I can accomplish and become stronger at. Landmine movements are very versatile and can be used in lots of different applications, and as long as your form is correct you can add more weight. I love a challenge and new goals. 


Susan Sinclair, 74 years old

Before I started training with Meghan I never knew the significance of landmine training.  After she enlightened me with its relevance, I feel that it is a valuable method to train for any type of athletic performance and functional strength. It is definitely a bang for your buck exercise strategy that targets multiple muscles at once.  Thank you Meghan for your expertise.


Mike Wu

Don't Hesitate, Get Started With The Ultimate Landmine Program Today!

Questions? Just email meghancallaway@me.com

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Travis Pollen PhD Candidate in Rehabilitation Sciences, Personal Trainer, Blogger, and Co-Author of Speed Training for Hockey

Meghan Callaway has done it again!

This program is exactly as advertised: a one-stop shop for everything landmine training. You won’t find a more thorough description of landmine exercises or a more comprehensive landmine training program than this one. And that’s not even to mention the unique, non-landmine supplemental exercises included with the program. Meghan has established herself as one of the most innovative trainers in the industry. It’s resources like this one that solidify that distinction.

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Nardia Norman BPhEd, Australian PT of the year 2014, Personal Trainer Educator, Mentor & Speaker

Meghan is one of my favourite 'go-to' experts/trainers. 

Landmine exercises are, in my opinion, underused in the fitness industry. As a Personal Trainer of 20 years, landmine exercises have always been a staple in my tool kit, so I am stoked to see Meghan release a comprehensive landmine training program.

She always puts out high quality information that is accessible to all people, regardless of body shape, age or experience. This landmine program is on point, and I love the easy to follow program and variations.

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Joe Dowdell CSCS, Founder of Dowdell Fitness Systems & Ultimate Fitness Trainer

Do yourself a favor and check it out.

I’ve been in the fitness industry for 23+ years and during this time I’ve had the opportunity to witness the development of some great trainers and strength coaches. I’d have to say that Meghan Callaway is definitely one of coaches that has really risen to the top of the field. She consistently puts out quality content and her Ultimate Landmine Training Program is an excellent resource for any fitness professional.

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Menachem Brodie Head Coach Human Vortex Training LLC. USA Cycling Expert Coach, USA Triathlon Coach, NSCA-CSCS, Postpartum Corrective Exercise Specialist

This program checks all the boxes...

-Expert Programming
-Progression from mastering the basic movements to appropriately -challenging, fun, and interesting new movements
-Posture and breathing awareness throughout the exercises
-and most importantly, FUN and Challenging!

The Ultimate Landmine Program really, truly is a MUST.

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Gareth Sapstead Coach, CSCS Writer for Elite-FTS, Muscle & Strength, Livestrong, T-Nation

What can I say... Truly a fantastic program!

Meghan has clearly spent some time on this, and has put a lot of thought into her program. This quality is reflected throughout.

I really like the idea of giving some extra value with the supplementary exercises.

People are going to love this program. A great resource for coaches too!

 
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Travis Pollen PhD Candidate in Rehabilitation Sciences, Personal Trainer, Blogger, and Co-Author of Speed Training for Hockey

Meghan Callaway has done it again!

 

If you enjoyed The Ultimate Pull-Up Program, you’re going love The Ultimate Landmine Program. This program is exactly as advertised: a one-stop shop for everything landmine training. You won’t find a more thorough description of landmine exercises or a more comprehensive landmine training program than this one. And that’s not even to mention the unique, non-landmine supplemental exercises included with the program. Over the past decade, Meghan has established herself as one of the most innovative trainers in the industry. It’s resources like this one that solidify that distinction.

 
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Nardia Norman BPhEd, Australian PT of the year 2014, Personal Trainer Educator, Mentor & Speaker

I am stoked to see Meghan release a comprehensive landmine training program.

 

Landmine exercises are, in my opinion, under used in the fitness industry. As a Personal Trainer of 20 years, landmine exercises have always been a staple in my tool kit, so I am stoked to see Meghan release a comprehensive landmine training program.

Meghan is one my favourite 'go-to' experts/trainers in the industry. She always puts out high quality information that is accessible to all people, regardless of body shape, age or experience.

As per her other programs, this landmine program is on point, and I love the easy to follow program and variations.

 
profile-pic
Joe Dowdell CSCS, Founder of Dowdell Fitness Systems & Ultimate Fitness Trainer

Do yourself a favor and check it out.

 

I’ve been in the fitness industry for 23+ years and during this time I’ve had the opportunity to witness the development of some great trainers and strength coaches. Over the last several years, I’d have to say that Meghan Callaway is definitely one of coaches that has really risen to the top of the field. She consistently puts out quality content on Social Media and her Ultimate Landmine Training Program is an excellent resource for any fitness professional.

 
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Menachem Brodie Head Coach Human Vortex Training LLC. USA Cycling Expert Coach, USA Triathlon Coach, NSCA-CSCS, Postpartum Corrective Exercise Specialist

From a training standpoint this program checks all the boxes...

 

-Expert Programming
-Progression from mastering the basic movements to appropriately challenging, fun, and interesting new movements
-
Posture and breathing awareness throughout the exercises
-
and most importantly, FUN and Challenging!

If you’re looking to get more out of your time in the gym and move towards mastering how your body moves, The Ultimate Landmine Program really, truly is a MUST. Meghan has given you a complete system, with programming that will allow you to get top level results.

 
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Gareth Sapstead Coach, CSCS Writer for Elite-FTS, Muscle & Strength, Livestrong, T-Nation

What can I say... Truly a fantastic program!

 

Meghan has clearly spent some time on this, and has put a lot of thought into her program. This quality is reflected throughout.

I really like the idea of giving some extra value with the supplementary exercises.

People are going to love this program. A great resource for coaches too!



 NOTE: The Ultimate Landmine Program is an eBook. No physical products will be shipped. After you order, you will receive an email with the book ready for you to download.


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Obligatory disclaimer: The FTC requires us to specify what “typical” results are. The truth: most people never do anything with the products they buy, so most of the time, their typical results are zero. The biggest factor is you. BUT, for those who actually USE the program, all of the success stories featured above are very typical in terms of results.


Meghan Callaway is not a physician. The contents of this product or website should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. By participating in this workout program, you agree that Meghan Callaway shall not be liable or responsible for any injuries to you resulting from your participation in this workout program (whether at home, at a health club, or anywhere else).


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